I have been looking forward to this practice and feel the session will positively effect my coming week and possibly more!
There was such a depth of rest and peace and release...
When the pose ended I felt this surge of joy and my eyes began to tear. It was remarkable.
I know this feeling of groundedness and peacefulness will last for days...
I felt lined up with something very special. The alignments Karon taught released my back and shoulders. I felt so open after the practice. I feel more energized than before I came in..
Karon takes yoga to the next level both in body and spirit. Her knowledge and explanation of alignment enables me to continually refine each yoga pose and sequence so I can get the full benefit from each practice...
The Practice
What to Expect from a class with Karon…CENTERING at the beginning of each class to connect the practice to the higher purpose and to the Divine.
Workshops
All of Karon’s workshops will take you beyond the class experience and into a deeper practice. Workshops integrate alignment and Tantric themes.
Karon’s Blog
Delve into the weekly themes and continue the conversation about our practices and our intentions.